Chicken and Vegetable Nuggets
Ingredients
- 1 carrot
- 1 zucchini
- 1 bunch broccoli
- 2 chicken breasts
- Chicken bone broth
- 3 eggs
- 2-3 cups bread crumbs
- 1 cup plain flour
- Olive Oil
Method
- Preheat oven to 180 degrees Celsius fan forced.
- Boil all the vegetables and chicken in a pot with water and chicken bone broth until cooked through.
- Put chicken, vegetables, and a bit of chicken stock in a large bowl and blend together with 2-3 eggs and olive oil until completely blended.
- Add breadcrumbs and flour to the mixture, adding in just enough to make it not stick to your hands.
- Roll the mixture into balls then gently flatten them then coat with breadcrumbs and put on baking tray.
- Spray with olive oil to get the crunch factor then bake for 10-15 minutes or until golden brown.
- Serve to your baby and watch them devour it!
Egg Fritters
Ingredients
- Eggs (depending how many you want to cool I generally do 1 per muffin tray slot).
- Cut up ham.
- Cut up cherry tomatoes.
- Steamed and cut broccoli.
Method
- Preheat oven to 180 degrees Celsius.
- Crack eggs into individual muffin tray spaces and whisk.
- Add in all the vegetables you are wanting to add in.
- Sprinkle a bit of cheese on top of the fritters once done then place in the oven.
- Cook for 10-20 minutes – ensuring all egg is cooked through.
- Cool and serve to your baby.
Broccoli Bites
Ingredients
- 1 bunch of broccoli
- 1 egg
- Tbsp olive oil
- Handful of cheese
- 1 cup breadcrumbs (add more if mixture is too wet)
Method
- Steam/boil the broccoli for 15 mins then place into a mixing bowl.
- Mash up the broccoli and add in cheese, egg, olive oil and mix around.
- Add in breadcrumbs plus a pinch of salt and mix until it doesn’t stick to your hands.
- Roll into balls and place in frypan with a drizzle of olive oil, then squash them so they are flat.
- Cool and serve to baby.
Mum and Bub Smoothie
Ingredients
- Le Puree Mum and bub frozen smoothie cubes x 3
- 2 tbsp Probiotic Yoghurt
- 1 cup oat milk
- Baby biotics powder
- 1 tsp Chia seeds
Method
- Mix all the ingredients together in a blender and blitz until you have the desired texture for you and your baby.
- Serve and enjoy!